ATTENTION: Women Who Are In Need Of Support

During The Transition To Menopause

Join The Wait List For The

Breakthrough Menopause Coaching Program

Be the first one to receive the details when it is available in August 2026

(you will have early access to the program and will receive awesome bonuses!)

*** OR scroll down to why it's worth learning more ***

The benefits of working with a coach during the transition to menopause are:

  • Understand the physiological changes that are happening to the body as levels of estrogen, testosterone, and progesterone drop as a result of natural aging, and learn strategies to reduce their impact.

  • Gain tools and techniques to preservie muscle and bone density to maintain overall health and mobility while aging

  • Receive customized nutritional guidance to combat the hormonal changes that are impacting weight and body changes

  • Shift the focus from temporary results to long-term lifestyle changes, supporting sustainable weight loss and overall well-being.

  • Learn how to use nutrition to address symptoms of hormonal changes such as hot flashes, disrupted sleep, and fatigue.

  • Accountability and mindset shifts designed to improve body confidence and overcome self-doubt during hormonal changes.

© Kristin Jones Coaching, Inc. (Breakthrough Emotional Eating), 2026 / All Rights Reserved 

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