Is It Really Possible To Have A "Normal"Relationship With Food?
Note: Most women have given up on this, but now there is hope...
Watch this message from Kristin Jones, wellness coach and author of When Food Is Your Drug. Then, order her book for FREE!
Are You Tired Of Constantly Dieting,
Yet Not Seeing The Results You Desire?
It's so easy to get obsessive about every little morsel of food that goes into your mouth, and how it might impact your body. Are you constantly on a diet yet aren't losing the weight you want? Do you feel out of control around food and wish you could just eat when you were hungry and stop when full?
If only it were that simple.
There is so much more to eating than just carbs, proteins, and fats and losing or maintaining your weight has little to do with how much and when you eat....it is all about WHY you are eating.
I've spent a majority of my adult life fixated on food, my weight, and what others think of me based upon what I look like...and it is exhausting.
I knew there had to be a better way to function with food, and I have found it.
I also knew there had to be a way to work through the issues that surround emotional eating because I knew I didn't want anyone else to have to suffer the way I have for most of my life.
That's why I wrote When Food Is Your Drug. In this thought-provoking, practical, and inspiring book, you are taken through a step by step process that helped me accept, forgive, and rewrite the stories that resulted in my eating disorder and subsequent issues with emotional eating.
I can't wait for you to read When Food Is Your Drug.
Kristin Jones
Wellness Coach and Weight Management Specialist
Author of When Food Is Your Drug: A Food Addict's Guide To Managing Emotional Eating
What readers are saying about When Food Is Your Drug...
When Food Is Your Drug’ was one of the few self-help books that I could not put down. Kristin became completely vulnerable with her own story, and just drew you into the book. It was the perfect mix of raw emotion, interactive activities, self reflection, and solutions. Whether you are an emotional eater or have other issues, this book is for you. Be ready to do some work, but realize you can move on to a healthier, happier life, with Kristin’s guidance.
-Nancy Zinn, sharing how she was impacted by When Food Is Your Drug.
"For those of you that have struggled with food addiction, this book brings hope. Kristin Jones bravely shares her own personal struggle and the road to forgiveness and happiness that you can have as well. A must read for lasting change and true healing."
-Mona Keeler, on her thoughts and feelings after reading, When Food Is Your Drug
"Kristin bravely shares her own past struggles with emotional eating and uses this book to connect with and guide others who are facing similar obstacles. This is a must-read for anyone who's looking for a real solution to their emotional eating issues."
-Dave Smith, from Make Your Body Work and Online Trainers Federation, on connecting with the author and her message.
HURRY! GET YOUR FREE BOOK WHILE COPIES ARE STILL AVAILABLE
HERE ARE JUST A FEW SECRETS YOU WILL UNCOVER INSIDE...
- Has emotional eating become more of a problem than you thought? Take a survey to find out
- What emotional eating is REALLY about (hint: it is not about the food)
- The steps needed to rid yourself of the need to emotionally eat
- The most important thing anyone can do for themselves in order to be their happiest and most content
- Learn to heal wounds from your past so you can move forward towards a healthier relationship with food
- The power of "Take 5" and its ability to derail emotional eating
- How are thoughts dictate our actions and our feelings towards ourselves and others and how we can harness that power
- How small daily habits can lead to lasting, sustainable changes in both the body and mind.
- You can rewrite your childhood stories and make them benefit you for the rest of your life
- How forgiveness is the most important act when it comes to moving past difficult situations.
Copyright 2019 - Kristin Jones Coaching