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Calling all overworked, stressed professional women, pulled in a thousand different directions, 
trying to get everything done for everyone else...
Are you tired of feeling this way?
Do you walk around everyday feeling like everyone else has the "secret" to maintaining their weight and you are being denied this information?

When you look into your closet are you faced with the realization that none of your clothes fit you in a way that allows you to feel sexy, confident, and empowered?

Do you get confused by all of the contradictory information out there about what to eat and how much? Does it seem like one week you are "allowed" to eat a certain food, but the next week it is "forbidden"? 

Do you dream of a time when you don't have to constantly be thinking about your weight, what to eat, how much to eat and feel guilty because you aren't exercising enough?

What I am going to share with you now is going to go against everything you have ever believed about losing weight. 

Portion sizes and how much you exercise are 
NOT  the most important components in a healthy lifestyle. 

Instead, what if you just had to focus on "one thing" to forever lose the weight you want...would that be doable? All you would have to do is make one change to your life and then all the other pieces of the puzzle would fall into place and the pounds would melt away. 

Does this sound like one of those "to good to be true" claims that have nothing to back it up except a lot of hot air? Let me further explain...

Setting a goal and working to achieve it requires focus, diligent effort, and commitment. Unfortunately, our culture doesn't work that way and the concept of "multi-tasking" has become the norm but it does not allow mastery of anything...just mediocracy at a lot of things. 

New research, in fact, a New York Times best-selling book titled, The One Thing, discusses this concept of establishing a goal and then determining what "the one thing" is that needs to be done to make that a reality, and doing it with focus and determination in order to have success. 

The results you get are directly influenced by the way you work and the choices you make. You must identify the things that block your success and waste time in your day. By focusing on your ONE THING, you can accomplish more by doing less. 

These same principles can be applied to the process of losing weight and by learning what your "secret formula" is for lasting weight loss, you will find the success and the peace you have always wanted in your life.

Not sure what your first step would be to finding your "one thing"? 
Does this sound like the type of support you need?
Listen to Gina's Story:
Kristin Jones, owner of Kristin Jones Coaching
Why I do what I do...
I have spent most of my adult life trying to figure out how to relax and let go of the need to control every morsel of food that goes into my mouth, and I have discovered what works for me and I want to help you find what works for you. Having an eating disorder since the age of 16 has motivated me to want to help others who struggle with their self-image and belief in themselves, and who allow their weight to determine their value as a person. Through mental, emotional, and spiritual exploration, I will guide you to finding your own "secret sauce"...the magic recipe for weight maintenance that will keep you at your ideal weight forever. 
Transform your Life by Discovering your unique path to 
Lasting weight loss success with
Your Body Beautiful
Through individual, personalized coaching, you will examine what is holding you back from achieving your weight loss goals, and you will determine what your unique path to weight loss success is. Learn what you need to change to set off a domino effect that will result in the body you have always wanted.

Incorporating mind, body, and spirit together can transform your life into exactly what you want. 
Features of Your Body Beautiful:
  •  Develop a mindset for success
  •  Determine your “why” and sustainable motivation
  •  Self-image Redo
  •  Establish your goal and create a roadmap to reach it
  •  Incorporate visualizations and affirmations that guarantee success
  •  Evaluation of lifestyle choices (sleep, stress, eating, family responsibilities) and how to make them work for you
  •  Motivational Monday e-mail to support you through the challenging spots during the week
Based upon your needs, you will be provided with:
  •  Ways to move your body for overall well-being and enjoyment
  •  Guidelines for eating that will work for your lifestyle, goals, and preferences
  •  Wellness tips that will inspire, encourage, and guarantee that you feel supported on this journey
  •  Weekly in-person calls to determine what is working and on the spot adjustments, as needed
  •  Individualized and personalized support, coaching, and guidance
More from Kristin's clients:
"First of all, I can’t thank you enough, for your support.
YES, I am interested, excited, and thrilled to have you as my coach.
This opportunity came at a perfect time.
It is exactly what I need to motivate my ongoing journey, with a new approach, to overcome my illness and create a healthier “me”...I haven’t been this excited about a lifestyle change, in a very long time.
I am looking forward to our next visit."

-Lauren E. ~Discovery Bay, CA
-Lynette G. Walnut Creek, CA

-Pam G. Danville, CA
Why Hire A Wellness Coach?
You've tried time and time again to lose the weight on your own, but in the end, you always give up because it is just too difficult to stay motivated and engaged when there are so many other things in your life that you need to take care of. 

Hiring a support system to keep you accountable for your choices and decisions, as well as to serve as a motivator and cheerleader, is just the thing that you need to get you over the hump and towards your ultimate goal of never having to worry about your weight again.
Let me "be there" for you....
As your personal wellness coach, I will guide you to discovering what your individualized process is to help you achieve the body and life you have always wanted. Through personalized check-ins, insightful analysis of your thought processes, and development of the correct mindset to enable your body to release fat without so much effort and work, together we will embark on the journey to take you to a place where dieting will become a thing of the past. Each aspect of your program will be completely individualized based upon your own personal needs, likes/dislikes, and habits so the program will fit YOU and will be exclusive to you only. All programs are individually created and administered, and I am confident that with commitment and perserverance, you will be successful.

The Frustration Ends Today...
If you are at the end of your rope with trying to figure out what to eat, when to eat, how much to eat, and how to possibly fit more exercise into your life, then joining Your Body Beautiful is the logical next step to get you to where you want to be. 

Through careful analysis of your current situation, and determining what your "one thing" is, an individualized plan will be formulated to work specifically for you, resulting in lasting weight loss success.

This is not a program that focuses exclusively on diet and exercise...it is about looking at the other areas of life and how they influence weight loss success and striving to have them work for you, not against you.

Be ready to get to know and love yourself like you never have before, and in the process, return to your true authentic self.
Your Body Beautiful
Changes Lives!
Program Includes:

-Weekly 30 minute 1:1 meetings via Skype or Zoom to determine what one thing is keeping you from lasting weight loss success

-Articles and videos specific to your areas of need; you will be given relevant materials that will enhance your life and move you towards your goals.

-Based upon your individual needs, a personalized plan will be created to start the weight loss process in a healthy, holistic way. 

-Systematic introduction and delivery of information and changes that will keep you focused, not overwhelmed

-Encouragement, motivation, and support to help you navigate the difficulties in life and to stay committed to yourself.
Make Today the Day Your Life Changes....
It is time for you to put your needs and priorities first, and for you to give yourself the gift of looking at how certain aspects of your life may be preventing you from losing the weight you want. Discover your unique path to permanent weight loss. 
Join today for $300/month for individual coaching

The goal of this program is to help busy professional women find their own unique path to lasting weight loss success. I will work tirelessly with you to ensure that you are happy with the quality of customer care that you receive.

If, for any reason, you are not happy with your purchase, I will refund you your money, no questions asked. My goal is for you to be 100% satisfied and to always be an active participant in formulating your success plan.
Now is the time...
Don't spend another morning standing in front of your closet, frustrated and in tears, because none of your clothes fit. Make today the day that you put yourself first and give yourself the gift of self-care and love. 

You can keep doing what you are doing, and getting the same results, or you can decide that you matter and your feelings, desires, and wants are the most important things in your life. 

100% risk-free guarantee...you have nothing to lose except the excess weight you have been carrying around like a cement necklace. Be free to live your life to the fullest and be your most content self, filled with nothing but peace, serenity, and calm
Make the commitment to yourself...join today...
$300/month for personalized 1:1 coaching
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