It's Not About

The Food...

It's hard to put into words the mix of shame, disappointment, and self-disgust that often follows an emotional eating episode.

If you're anything like me, you'd do anything to keep it under wraps, ensuring nobody in your circle knows about your struggle.

Living like that is exhausting and isolating. But let me tell you,

there's a better way.

My mission is simple: I refuse to let anyone suffer silently like I did for nearly three decades, battling shame and embarrassment over my lack of control around food. So, when I finally discovered how to transform my relationship with food, I knew I had to share it with the world.

Introducing...

Stop Dieting/Start Feeling

Emotional Eating & Weight Loss Course

If you're eager to break free from the grip of emotional eating and shift food from being the main focus to just a part of your life,

then I've got exactly what you need.

This revolutionary online course is designed specifically for emotional eaters like you who are ready to put an end to destructive eating habits and embrace a life of nourishment, balance, and empowerment.

Why this course is for you.....

Empowerment Through Understanding

This course offers a deep dive into the psychology behind emotional eating, empowering women with knowledge about why they turn to food in times of stress or discomfort. Understanding the root causes of their behavior is the first step towards liberation, enabling them to make informed choices and break free from the cycle of guilt and shame.

Practical Strategies for Lasting Change:

Unlike quick-fix diets that offer temporary solutions, this course equips you with practical strategies and techniques for long-term transformation. From cognitive restructuring to stress management tools, these actionable steps will empower you to cultivate healthier habits and coping mechanisms, setting you on a path towards sustainable weight loss and emotional well-being.

Personalized Guidance

and Support:

With weekly group coaching calls dedicated to answering questions and providing personalized guidance, you will receive the individualized support you need to navigate their journey effectively. Whether it's clarifying concepts, addressing challenges, or celebrating victories, these sessions offer invaluable support and encouragement tailored to each woman's unique needs, ensuring you feel guided and supported every step of the way. Calls are provided for your first 10 weeks after purchasing.

Take Control and Unleash Your Extraordinary Potential

By investing in this course, you not only gain valuable insights and practical tools for overcoming emotional eating but also receive personalized guidance and support to navigate their journey effectively. It's not just about changing your relationship with food; it's about reclaiming control over your life and embracing a future filled with empowerment, confidence, and well-being.

There is no better time than NOW to change how you interact with food, and with yourself.

Your BREAKTHROUGH is waiting to happen...

Receive lifetime access to the course

for just $497

© Kristin Jones Coaching, Inc. (Breakthrough Emotional Eating), 2024 / All Rights Reserved